Cabbage Soup Diet for weight loss. Menu cabbage diet.


Continuing the cycle of vegetable diet on the queue Cabbage Soup Diet.The maximum duration of 10 days. On the day you will lose weight, about 1 kilogram.The point is simple — eat cabbage and drink water and unsweetened tea.You can eat cabbage, raw or pickled, make salads, stew, soup and cook kapustnyy-.Recipe for cabbage soup, half a kilo of cabbage, carrots 5, 5 bulbs, 2 bell peppers, 2 tomatoes, 4 stalks of celery, 100 grams of rice and a little salt.The soup can be eaten in any quantity.Example menu cabbage diet;At breakfast, a salad of cabbage with any vegetable oil (unrefined), herbal tea or low-fat yogurt, coffee can, if you like, but without sugar.At lunch, the cabbage soup or salad or sauerkraut + a bit of lean meat or fish (200 grams) + tea, coffee, yogurt.For dinner, stewed cabbage with meat, fish + tea, coffee, yogurt.For snacks, you can use apples, pears, oranges, grapefruit and of course cabbage.But before you run to the store or to the market for cabbages, decide how many days will last your cabbage diet, write down a rough menu for these days, and most importantly, try to stick with it.

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